Raw Mango Smoothie for Hot Summer

Raw Mango smoothie for Hot Summer

Hi friends, today I’m going to introduce you a recipe for hot summer. Mango Smoothie for hot summer soothing it is known as Panna in India. smoothies made with green cooking mangoes. Raw Mango Smoothy is a very popular drink for hot summer days. Raw mango pulp with black salt, sugar, and mint has a very cooling effect against hot and dry wind because of its cooling properties.

Mango Smoothie
 Mango Smoothie

Everyone in the family loves it so give it a try, let’s see the procedure:


  • 1 raw green cooking mango or 3 cups peeled and sliced
  • About 1 cup sugar adjust to taste
  • 2 teaspoon salt
  • 11/2 teaspoon black salt
  • 1 teaspoon dry roasted cumin seed powder
  • 1/4 cup fresh mint leaves
  • 1/2 teaspoon black pepper

For Serving:

  • Some fresh mint leaves
  • Ice cubes or also crushed ice

The recipe will serve 8.


  • Peel the mango and slice them into large pieces and remove the seed.
  • Boil the mango slices in about 2 cups of water till the mango slices are cooked well. It should take about 15 minutes.
  • After mango cools off, mix all the ingredients with the mango. Add sugar and salt slowly by adjusting to the taste.
  • Now blend the mango mix and make a puree.
  • Finally, Strain the mango puree and add about 5 glasses of 8 oz cups of water. it should be the consistency of orange juice.
  • Serve over the ice and also add the fresh mint leave to garnish.
  • Enjoy it!


  • Depends on the mango you can add sugar and salt as much as you want to your taste.
  • Before adding the water can be refrigerated for a week.

Serving suggestion

  • Smoothie also can serve as a punch.

So, friends try the raw mango Smoothie and let me know your suggestions in the comments section it means a lot.

Thank you.

Be Happy Be Healthy…


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