Essential Oils Uses and Its Benefits

Essential Oils

 

Essential oils
Indispensive oil or Essential oil

Hi friends today we will see about aroma Oils. Essential oils are known as aroma oil are extracted directly from the bark, flower, fruit, leaf, seed or root of a plant or tree, and just one drop can have powerful health benefits.

Aroma oil typically creates through the distillation process, which separates the oil and water-based compounds of a plant by steaming.

essential oils are highly concentrated oils that have a strong aroma. By concentrating the oils of these plants, you are literally separating the most powerful healing compounds of a plant into a single oil.

For over 5,000 years, many different cultures have used these healing plant oils for a variety of health conditions. Aroma often used for relaxation, beauty care, home cleaning and most often used as natural medicine.

Therapeutic oils in plants protect the plant from insects, shield the plant from a harsh environment & help them adapt to the surroundings. By taking these oils, you are harnessing the protective and healing powers of a plant further in you.

Aroma oils Uses:

Just adding some of the most common these aroma oils like lavender, frankincense, lemon, peppermint and tea tree oil to your natural medicine cabinet can:

  • Fight cold and flu symptoms
  • Relax your body and soothe sore muscles
  • Heal skin conditions
  • Alleviate pain
  • Balance hormones
  • Improve digestion
  • Reduce cellulite and wrinkles
  • It also Cleans your home
  • Last but not least Used in homemade personal care products

I will post further details of aroma oils benefits and how to use them in my future posts.

So, my dear friends, if you like the essential oils, post let me know your comments and suggestions. Thank you.

Be Happy stay Healthy… 

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